6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10.
Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome.
5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland
Weekly Sunday trail run. Details vary by week.
6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10.
Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome.
5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland
Weekly Sunday trail run. Details vary by week.
