6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event, |
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1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
2 events,Distances: 5K, 10K, 15K. Sliding scale fee $2.50–$20. Pre-registration only. Schedule: 8:15am bib pickup; 8:40am kids race (free); 8:45am youth race (free); 8:45am 15K start; 9:00am 5K & 10K start. |
1 event,Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome. |
1 event, |
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0 events,
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1 event,6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. |
0 events,
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1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
1 event,Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome. |
1 event, |
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome. |
1 event, |
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0 events,
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0 events,
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0 events,
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0 events,
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1 event,Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome. |
3 events,
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10-mile trail race. Limited to 200 runners (131 spaces left). Rain or shine, no refunds. T-shirt finisher swag. Awards: overall top 3 M/F + age groups (10-yr divisions). Benefiting East Bay Regional Parks. Race Director: dave_nicely@mac.com. Distances: 5K, 10K, 15K. Sliding scale fee $2.50–$20. Pre-registration only. Schedule: 8:15am bib pickup; 8:40am kids race (free); 8:45am youth race (free); 8:45am 15K start; 9:00am 5K & 10K start. |
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2 events,Run Location Varies Each Saturday. Check Instagram or our weekly Email for next Saturday Location. Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome. |
1 event, |