Trail Running for Newcomers[July 2026 – August 2026]
Are you just starting out on trail running, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
Trail Running in the East Bay
If you've been running Lake Merritt's loop and wondering what's beyond the pavement, the East Bay hills are calling. This guide covers the essential trail running techniques every runner should master, the best local trails from Redwood Regional Park to the Skyline Trail, and how hitting the dirt makes you a stronger, faster marathon runner. Your backyard trails are waiting — Lake Merritt Run Club shows you the way.
2026 Thursday Trail Fitness Training Program ( May – June )
Intermediate Trail: Be able to run 4 hilly miles comfortably When: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East