6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10.
Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome.
Weekly Sunday trail run. Details vary by week.
Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome.
Weekly Sunday trail run. Details vary by week.
Varies (details in weekly email & Instagram). Typically 3–9 miles with optional breakfast meetup. Details sent to active members weekly. All levels welcome.
10-mile trail race. Limited to 200 runners (131 spaces left). Rain or shine, no refunds. T-shirt finisher swag. Awards: overall top 3 M/F + age groups (10-yr divisions). Benefiting East Bay Regional Parks. Race Director: dave_nicely@mac.com.
Weekly Sunday trail run. Details vary by week.
