5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland
6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
Intermediate Trail: Be able to run 4 hilly miles comfortably When: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of […]
5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland
Intermediate Trail: Be able to run 4 hilly miles comfortably When: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of […]
5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland
Intermediate Trail: Be able to run 4 hilly miles comfortably When: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. Where: Oakland East Bay Parks, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). What: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of […]
Are you just starting out on trail running, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
Are you just starting out on trail running, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
Are you just starting out on trail running, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
Are you just starting out on trail running, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
Are you just starting out on trail running, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
