6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
Training
Events
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event, |
0 events,
|
1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
0 events,
|
1 event,5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland |
0 events,
|
|
0 events,
|
1 event,6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. |
0 events,
|
1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
0 events,
|
1 event,5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland |
0 events,
|
|
0 events,
|
1 event,6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. |
0 events,
|
1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
0 events,
|
1 event,5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. Location -Adams Point, Lake Merritt, 568 Bellevue Ave (Grassy Meadow before Sailboat House), Oakland |
0 events,
|
|
0 events,
|
1 event,6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. |
0 events,
|
1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. |
0 events,
|
1 event,6 sessions. Thursdays. Up to 5 miles of trail running, core & strength work. Minimum 3.5 miles ability required. $50 members / $55 non-members. Coaches: Hannah Swernoff (RRCA L1) & Matt Chan. Goal race: Sasquatch Scramble, May 10. |
0 events,
|
0 events,
|
0 events,
|