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X-WR-CALDESC:Events for Lake Merritt Run Club
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DTSTART;TZID=America/Los_Angeles:20260830T081500
DTEND;TZID=America/Los_Angeles:20260830T100000
DTSTAMP:20260603T042813Z
CREATED:20260401T002919Z
LAST-MODIFIED:20260603T042813Z
UID:10000451-1788077700-1788084000@lakemerrittrunclub.org
SUMMARY:Sunday Trail Run
DESCRIPTION:Weekly Sunday trail run. Details vary by week.
URL:https://lakemerrittrunclub.org/event/sunday-trail-run/2026-08-30/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T180000
DTEND;TZID=America/Los_Angeles:20260901T193000
DTSTAMP:20260816T003005Z
CREATED:20260816T002705Z
LAST-MODIFIED:20260816T003005Z
UID:10001038-1788285600-1788291000@lakemerrittrunclub.org
SUMMARY:Register now for Fall Track Class (Tuesdays Aug 25 - Sep 29)
DESCRIPTION:REGISTER NOW FOR FALL TRACK CLASS!   \nOffered by Lake Merritt Run Club for for 24 years and running\, Fall Track Class gives runners the opportunity to learn more about incorporating track workouts as part of their training regimen. It is one of the few programs offered locally for adults emphasizing track workouts in a structured and supportive environment with pacers. In addition to the lead instructor\, pace group leaders will accompany runners during some of the workouts depending on the particular workout\, the number of participants\, and the mix of paces in the class. \n\nClass Description:\nFall Track Class is recommended for runners who have been running for at least 6 months. The emphasis will be on how to train to run faster. We’ll work on running form and running economy. The workouts are designed to improve your ability to run faster with less effort. During each class session a brief discussion covering the elements of a training program will be presented.  Ideally\, smaller pace groups run each workout together.  We’ll explain how to use the Daniels “VDOT” tables for personal use to equip you with the resources needed to train on your own.  You can expect a pre-workout warm-up of dynamic drills and running\, post-workout exercises and stretching. (One downfall to this location\, however\, is that there are no guaranteed restrooms on site).\n\nClass Lead Instructor: \nJeanine Bourcier Holmlund is a Level 3 Certified USA Track and Field Endurance\, Level 2 Sprints Coach\, and RRCA Level 2 Coach\, as well one of the founders of LMRC competitive racing team. Jeanine is currently coaching at Chabot College and has coached high school cross country and track and field for 17 years. She also coached track 6 years for the SF Marathon training program Run365. She is the creator of the LMRC trail running programs started in 2011 and has led the track program for 16 years as well as volunteered for all the LMRC Training programs as the LMRC training coordinator.\n\n\n2026 Spring Track Class Participants
URL:https://lakemerrittrunclub.org/event/register-now-for-fall-track-class-tues-aug-25-sep-29/2026-09-01/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
ORGANIZER;CN="Jeanine Holmlund":MAILTO:Jeanine@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260903T181500
DTEND;TZID=America/Los_Angeles:20260903T193000
DTSTAMP:20260624T131644Z
CREATED:20260623T055853Z
LAST-MODIFIED:20260624T131644Z
UID:10001018-1788459300-1788463800@lakemerrittrunclub.org
SUMMARY:Poison Oak Thursday Trail Run ( July - Oct 2026 )
DESCRIPTION:We’ve got the itch to run trails. We meet Thursday evenings around 6:10 and start running 6:15 PM. \nLocations vary around the East Bay\, ranging from Redwood Regional/Lake Chabot to Tilden.\nRoutes typically range from 5-6 miles\, and a shorter options are often available in the 3-4 mile range.\nAll paces welcome\, but depending on the size of the group\, we may not always be able to have pace buddies. \nWeekly runs are announced on: \n\nThe LMRC weekly runs e-mail\nLMRC Slack #trail-running channel\nLMRC Strava Group\nThe LMRC google spreadsheet \n\nCome scratch the itch while it’s sunny in the evenings!
URL:https://lakemerrittrunclub.org/event/poison-oak-thursday-trail-run-july-oct-2026/2026-09-03/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Run With Us
ORGANIZER;CN="Matt Chan":MAILTO:mattchan@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260904T070000
DTEND;TZID=America/Los_Angeles:20260904T080000
DTSTAMP:20260607T161359Z
CREATED:20260401T003810Z
LAST-MODIFIED:20260607T161359Z
UID:10000413-1788505200-1788508800@lakemerrittrunclub.org
SUMMARY:Donut Run
DESCRIPTION:Weekly run around Lake Merritt followed by coffee & donuts at local businesses. Rain or shine\, all abilities welcome. \nRegister Now for Donut Run Series  Free \n 
URL:https://lakemerrittrunclub.org/event/donut-run/2026-09-04/
LOCATION:Snow Park\, Oakland\, CA\, Snow Park\, Oakland\, CA\, 94612\, United States
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T080000
DTEND;TZID=America/Los_Angeles:20260905T100000
DTSTAMP:20260607T142028Z
CREATED:20260526T005001Z
LAST-MODIFIED:20260607T142028Z
UID:10000588-1788595200-1788602400@lakemerrittrunclub.org
SUMMARY:Saturday Long Run
DESCRIPTION:Run Location Varies Each Saturday. Check Instagram or our weekly Email for next Saturday Location.
URL:https://lakemerrittrunclub.org/event/saturday-long-run/2026-09-05/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T080000
DTEND;TZID=America/Los_Angeles:20260905T100000
DTSTAMP:20260809T040500Z
CREATED:20260809T005649Z
LAST-MODIFIED:20260809T040500Z
UID:10001027-1788595200-1788602400@lakemerrittrunclub.org
SUMMARY:Trail Running for Newcomers[August 2026 - September 2026]
DESCRIPTION:Are you just starting out on trail running\, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
URL:https://lakemerrittrunclub.org/event/trail-running-for-newcomersaugust-2026-september-2026/2026-09-05/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Training
ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T081500
DTEND;TZID=America/Los_Angeles:20260905T100000
DTSTAMP:20260612T040504Z
CREATED:20260612T040237Z
LAST-MODIFIED:20260612T040504Z
UID:10000723-1788596100-1788602400@lakemerrittrunclub.org
SUMMARY:Saturday Social Run
DESCRIPTION:Varies (details in weekly email & Instagram).\nTypically 3–9 miles with optional breakfast meetup. Details sent to active members weekly.\nAll levels welcome.
URL:https://lakemerrittrunclub.org/event/saturday-social-run-2/2026-09-05/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260906T081500
DTEND;TZID=America/Los_Angeles:20260906T100000
DTSTAMP:20260603T042813Z
CREATED:20260401T002919Z
LAST-MODIFIED:20260603T042813Z
UID:10000452-1788682500-1788688800@lakemerrittrunclub.org
SUMMARY:Sunday Trail Run
DESCRIPTION:Weekly Sunday trail run. Details vary by week.
URL:https://lakemerrittrunclub.org/event/sunday-trail-run/2026-09-06/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T180000
DTEND;TZID=America/Los_Angeles:20260908T193000
DTSTAMP:20260816T003005Z
CREATED:20260816T002705Z
LAST-MODIFIED:20260816T003005Z
UID:10001039-1788890400-1788895800@lakemerrittrunclub.org
SUMMARY:Register now for Fall Track Class (Tuesdays Aug 25 - Sep 29)
DESCRIPTION:REGISTER NOW FOR FALL TRACK CLASS!   \nOffered by Lake Merritt Run Club for for 24 years and running\, Fall Track Class gives runners the opportunity to learn more about incorporating track workouts as part of their training regimen. It is one of the few programs offered locally for adults emphasizing track workouts in a structured and supportive environment with pacers. In addition to the lead instructor\, pace group leaders will accompany runners during some of the workouts depending on the particular workout\, the number of participants\, and the mix of paces in the class. \n\nClass Description:\nFall Track Class is recommended for runners who have been running for at least 6 months. The emphasis will be on how to train to run faster. We’ll work on running form and running economy. The workouts are designed to improve your ability to run faster with less effort. During each class session a brief discussion covering the elements of a training program will be presented.  Ideally\, smaller pace groups run each workout together.  We’ll explain how to use the Daniels “VDOT” tables for personal use to equip you with the resources needed to train on your own.  You can expect a pre-workout warm-up of dynamic drills and running\, post-workout exercises and stretching. (One downfall to this location\, however\, is that there are no guaranteed restrooms on site).\n\nClass Lead Instructor: \nJeanine Bourcier Holmlund is a Level 3 Certified USA Track and Field Endurance\, Level 2 Sprints Coach\, and RRCA Level 2 Coach\, as well one of the founders of LMRC competitive racing team. Jeanine is currently coaching at Chabot College and has coached high school cross country and track and field for 17 years. She also coached track 6 years for the SF Marathon training program Run365. She is the creator of the LMRC trail running programs started in 2011 and has led the track program for 16 years as well as volunteered for all the LMRC Training programs as the LMRC training coordinator.\n\n\n2026 Spring Track Class Participants
URL:https://lakemerrittrunclub.org/event/register-now-for-fall-track-class-tues-aug-25-sep-29/2026-09-08/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
ORGANIZER;CN="Jeanine Holmlund":MAILTO:Jeanine@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T181500
DTEND;TZID=America/Los_Angeles:20260910T193000
DTSTAMP:20260624T131644Z
CREATED:20260623T055853Z
LAST-MODIFIED:20260624T131644Z
UID:10001019-1789064100-1789068600@lakemerrittrunclub.org
SUMMARY:Poison Oak Thursday Trail Run ( July - Oct 2026 )
DESCRIPTION:We’ve got the itch to run trails. We meet Thursday evenings around 6:10 and start running 6:15 PM. \nLocations vary around the East Bay\, ranging from Redwood Regional/Lake Chabot to Tilden.\nRoutes typically range from 5-6 miles\, and a shorter options are often available in the 3-4 mile range.\nAll paces welcome\, but depending on the size of the group\, we may not always be able to have pace buddies. \nWeekly runs are announced on: \n\nThe LMRC weekly runs e-mail\nLMRC Slack #trail-running channel\nLMRC Strava Group\nThe LMRC google spreadsheet \n\nCome scratch the itch while it’s sunny in the evenings!
URL:https://lakemerrittrunclub.org/event/poison-oak-thursday-trail-run-july-oct-2026/2026-09-10/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Run With Us
ORGANIZER;CN="Matt Chan":MAILTO:mattchan@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T070000
DTEND;TZID=America/Los_Angeles:20260911T080000
DTSTAMP:20260607T161359Z
CREATED:20260401T003810Z
LAST-MODIFIED:20260607T161359Z
UID:10000414-1789110000-1789113600@lakemerrittrunclub.org
SUMMARY:Donut Run
DESCRIPTION:Weekly run around Lake Merritt followed by coffee & donuts at local businesses. Rain or shine\, all abilities welcome. \nRegister Now for Donut Run Series  Free \n 
URL:https://lakemerrittrunclub.org/event/donut-run/2026-09-11/
LOCATION:Snow Park\, Oakland\, CA\, Snow Park\, Oakland\, CA\, 94612\, United States
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T080000
DTEND;TZID=America/Los_Angeles:20260912T100000
DTSTAMP:20260607T142028Z
CREATED:20260526T005001Z
LAST-MODIFIED:20260607T142028Z
UID:10000589-1789200000-1789207200@lakemerrittrunclub.org
SUMMARY:Saturday Long Run
DESCRIPTION:Run Location Varies Each Saturday. Check Instagram or our weekly Email for next Saturday Location.
URL:https://lakemerrittrunclub.org/event/saturday-long-run/2026-09-12/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T080000
DTEND;TZID=America/Los_Angeles:20260912T100000
DTSTAMP:20260809T040500Z
CREATED:20260809T005649Z
LAST-MODIFIED:20260809T040500Z
UID:10001028-1789200000-1789207200@lakemerrittrunclub.org
SUMMARY:Trail Running for Newcomers[August 2026 - September 2026]
DESCRIPTION:Are you just starting out on trail running\, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
URL:https://lakemerrittrunclub.org/event/trail-running-for-newcomersaugust-2026-september-2026/2026-09-12/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Training
ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T081500
DTEND;TZID=America/Los_Angeles:20260912T100000
DTSTAMP:20260612T040504Z
CREATED:20260612T040237Z
LAST-MODIFIED:20260612T040504Z
UID:10000724-1789200900-1789207200@lakemerrittrunclub.org
SUMMARY:Saturday Social Run
DESCRIPTION:Varies (details in weekly email & Instagram).\nTypically 3–9 miles with optional breakfast meetup. Details sent to active members weekly.\nAll levels welcome.
URL:https://lakemerrittrunclub.org/event/saturday-social-run-2/2026-09-12/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T081500
DTEND;TZID=America/Los_Angeles:20260913T100000
DTSTAMP:20260603T042813Z
CREATED:20260401T002919Z
LAST-MODIFIED:20260603T042813Z
UID:10000453-1789287300-1789293600@lakemerrittrunclub.org
SUMMARY:Sunday Trail Run
DESCRIPTION:Weekly Sunday trail run. Details vary by week.
URL:https://lakemerrittrunclub.org/event/sunday-trail-run/2026-09-13/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T180000
DTEND;TZID=America/Los_Angeles:20260915T193000
DTSTAMP:20260816T003005Z
CREATED:20260816T002705Z
LAST-MODIFIED:20260816T003005Z
UID:10001040-1789495200-1789500600@lakemerrittrunclub.org
SUMMARY:Register now for Fall Track Class (Tuesdays Aug 25 - Sep 29)
DESCRIPTION:REGISTER NOW FOR FALL TRACK CLASS!   \nOffered by Lake Merritt Run Club for for 24 years and running\, Fall Track Class gives runners the opportunity to learn more about incorporating track workouts as part of their training regimen. It is one of the few programs offered locally for adults emphasizing track workouts in a structured and supportive environment with pacers. In addition to the lead instructor\, pace group leaders will accompany runners during some of the workouts depending on the particular workout\, the number of participants\, and the mix of paces in the class. \n\nClass Description:\nFall Track Class is recommended for runners who have been running for at least 6 months. The emphasis will be on how to train to run faster. We’ll work on running form and running economy. The workouts are designed to improve your ability to run faster with less effort. During each class session a brief discussion covering the elements of a training program will be presented.  Ideally\, smaller pace groups run each workout together.  We’ll explain how to use the Daniels “VDOT” tables for personal use to equip you with the resources needed to train on your own.  You can expect a pre-workout warm-up of dynamic drills and running\, post-workout exercises and stretching. (One downfall to this location\, however\, is that there are no guaranteed restrooms on site).\n\nClass Lead Instructor: \nJeanine Bourcier Holmlund is a Level 3 Certified USA Track and Field Endurance\, Level 2 Sprints Coach\, and RRCA Level 2 Coach\, as well one of the founders of LMRC competitive racing team. Jeanine is currently coaching at Chabot College and has coached high school cross country and track and field for 17 years. She also coached track 6 years for the SF Marathon training program Run365. She is the creator of the LMRC trail running programs started in 2011 and has led the track program for 16 years as well as volunteered for all the LMRC Training programs as the LMRC training coordinator.\n\n\n2026 Spring Track Class Participants
URL:https://lakemerrittrunclub.org/event/register-now-for-fall-track-class-tues-aug-25-sep-29/2026-09-15/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
ORGANIZER;CN="Jeanine Holmlund":MAILTO:Jeanine@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T181500
DTEND;TZID=America/Los_Angeles:20260917T193000
DTSTAMP:20260624T131644Z
CREATED:20260623T055853Z
LAST-MODIFIED:20260624T131644Z
UID:10001020-1789668900-1789673400@lakemerrittrunclub.org
SUMMARY:Poison Oak Thursday Trail Run ( July - Oct 2026 )
DESCRIPTION:We’ve got the itch to run trails. We meet Thursday evenings around 6:10 and start running 6:15 PM. \nLocations vary around the East Bay\, ranging from Redwood Regional/Lake Chabot to Tilden.\nRoutes typically range from 5-6 miles\, and a shorter options are often available in the 3-4 mile range.\nAll paces welcome\, but depending on the size of the group\, we may not always be able to have pace buddies. \nWeekly runs are announced on: \n\nThe LMRC weekly runs e-mail\nLMRC Slack #trail-running channel\nLMRC Strava Group\nThe LMRC google spreadsheet \n\nCome scratch the itch while it’s sunny in the evenings!
URL:https://lakemerrittrunclub.org/event/poison-oak-thursday-trail-run-july-oct-2026/2026-09-17/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Run With Us
ORGANIZER;CN="Matt Chan":MAILTO:mattchan@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260918T070000
DTEND;TZID=America/Los_Angeles:20260918T080000
DTSTAMP:20260607T161359Z
CREATED:20260401T003810Z
LAST-MODIFIED:20260607T161359Z
UID:10000415-1789714800-1789718400@lakemerrittrunclub.org
SUMMARY:Donut Run
DESCRIPTION:Weekly run around Lake Merritt followed by coffee & donuts at local businesses. Rain or shine\, all abilities welcome. \nRegister Now for Donut Run Series  Free \n 
URL:https://lakemerrittrunclub.org/event/donut-run/2026-09-18/
LOCATION:Snow Park\, Oakland\, CA\, Snow Park\, Oakland\, CA\, 94612\, United States
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T080000
DTEND;TZID=America/Los_Angeles:20260919T100000
DTSTAMP:20260607T142028Z
CREATED:20260526T005001Z
LAST-MODIFIED:20260607T142028Z
UID:10000590-1789804800-1789812000@lakemerrittrunclub.org
SUMMARY:Saturday Long Run
DESCRIPTION:Run Location Varies Each Saturday. Check Instagram or our weekly Email for next Saturday Location.
URL:https://lakemerrittrunclub.org/event/saturday-long-run/2026-09-19/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T080000
DTEND;TZID=America/Los_Angeles:20260919T100000
DTSTAMP:20260809T040500Z
CREATED:20260809T005649Z
LAST-MODIFIED:20260809T040500Z
UID:10001029-1789804800-1789812000@lakemerrittrunclub.org
SUMMARY:Trail Running for Newcomers[August 2026 - September 2026]
DESCRIPTION:Are you just starting out on trail running\, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
URL:https://lakemerrittrunclub.org/event/trail-running-for-newcomersaugust-2026-september-2026/2026-09-19/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Training
ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T081500
DTEND;TZID=America/Los_Angeles:20260919T100000
DTSTAMP:20260612T040504Z
CREATED:20260612T040237Z
LAST-MODIFIED:20260612T040504Z
UID:10000725-1789805700-1789812000@lakemerrittrunclub.org
SUMMARY:Saturday Social Run
DESCRIPTION:Varies (details in weekly email & Instagram).\nTypically 3–9 miles with optional breakfast meetup. Details sent to active members weekly.\nAll levels welcome.
URL:https://lakemerrittrunclub.org/event/saturday-social-run-2/2026-09-19/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T081500
DTEND;TZID=America/Los_Angeles:20260920T100000
DTSTAMP:20260603T042813Z
CREATED:20260401T002919Z
LAST-MODIFIED:20260603T042813Z
UID:10000454-1789892100-1789898400@lakemerrittrunclub.org
SUMMARY:Sunday Trail Run
DESCRIPTION:Weekly Sunday trail run. Details vary by week.
URL:https://lakemerrittrunclub.org/event/sunday-trail-run/2026-09-20/
LOCATION:CA
CATEGORIES:Run With Us
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T180000
DTEND;TZID=America/Los_Angeles:20260922T193000
DTSTAMP:20260816T003005Z
CREATED:20260816T002705Z
LAST-MODIFIED:20260816T003005Z
UID:10001041-1790100000-1790105400@lakemerrittrunclub.org
SUMMARY:Register now for Fall Track Class (Tuesdays Aug 25 - Sep 29)
DESCRIPTION:REGISTER NOW FOR FALL TRACK CLASS!   \nOffered by Lake Merritt Run Club for for 24 years and running\, Fall Track Class gives runners the opportunity to learn more about incorporating track workouts as part of their training regimen. It is one of the few programs offered locally for adults emphasizing track workouts in a structured and supportive environment with pacers. In addition to the lead instructor\, pace group leaders will accompany runners during some of the workouts depending on the particular workout\, the number of participants\, and the mix of paces in the class. \n\nClass Description:\nFall Track Class is recommended for runners who have been running for at least 6 months. The emphasis will be on how to train to run faster. We’ll work on running form and running economy. The workouts are designed to improve your ability to run faster with less effort. During each class session a brief discussion covering the elements of a training program will be presented.  Ideally\, smaller pace groups run each workout together.  We’ll explain how to use the Daniels “VDOT” tables for personal use to equip you with the resources needed to train on your own.  You can expect a pre-workout warm-up of dynamic drills and running\, post-workout exercises and stretching. (One downfall to this location\, however\, is that there are no guaranteed restrooms on site).\n\nClass Lead Instructor: \nJeanine Bourcier Holmlund is a Level 3 Certified USA Track and Field Endurance\, Level 2 Sprints Coach\, and RRCA Level 2 Coach\, as well one of the founders of LMRC competitive racing team. Jeanine is currently coaching at Chabot College and has coached high school cross country and track and field for 17 years. She also coached track 6 years for the SF Marathon training program Run365. She is the creator of the LMRC trail running programs started in 2011 and has led the track program for 16 years as well as volunteered for all the LMRC Training programs as the LMRC training coordinator.\n\n\n2026 Spring Track Class Participants
URL:https://lakemerrittrunclub.org/event/register-now-for-fall-track-class-tues-aug-25-sep-29/2026-09-22/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
ORGANIZER;CN="Jeanine Holmlund":MAILTO:Jeanine@lakemerrittrunclub.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T181500
DTEND;TZID=America/Los_Angeles:20260924T193000
DTSTAMP:20260624T131644Z
CREATED:20260623T055853Z
LAST-MODIFIED:20260624T131644Z
UID:10001021-1790273700-1790278200@lakemerrittrunclub.org
SUMMARY:Poison Oak Thursday Trail Run ( July - Oct 2026 )
DESCRIPTION:We’ve got the itch to run trails. We meet Thursday evenings around 6:10 and start running 6:15 PM. \nLocations vary around the East Bay\, ranging from Redwood Regional/Lake Chabot to Tilden.\nRoutes typically range from 5-6 miles\, and a shorter options are often available in the 3-4 mile range.\nAll paces welcome\, but depending on the size of the group\, we may not always be able to have pace buddies. \nWeekly runs are announced on: \n\nThe LMRC weekly runs e-mail\nLMRC Slack #trail-running channel\nLMRC Strava Group\nThe LMRC google spreadsheet \n\nCome scratch the itch while it’s sunny in the evenings!
URL:https://lakemerrittrunclub.org/event/poison-oak-thursday-trail-run-july-oct-2026/2026-09-24/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Run With Us
ORGANIZER;CN="Matt Chan":MAILTO:mattchan@lakemerrittrunclub.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T070000
DTEND;TZID=America/Los_Angeles:20260925T080000
DTSTAMP:20260607T161359Z
CREATED:20260401T003810Z
LAST-MODIFIED:20260607T161359Z
UID:10000416-1790319600-1790323200@lakemerrittrunclub.org
SUMMARY:Donut Run
DESCRIPTION:Weekly run around Lake Merritt followed by coffee & donuts at local businesses. Rain or shine\, all abilities welcome. \nRegister Now for Donut Run Series  Free \n 
URL:https://lakemerrittrunclub.org/event/donut-run/2026-09-25/
LOCATION:Snow Park\, Oakland\, CA\, Snow Park\, Oakland\, CA\, 94612\, United States
CATEGORIES:Run With Us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T080000
DTEND;TZID=America/Los_Angeles:20260926T100000
DTSTAMP:20260607T142028Z
CREATED:20260526T005001Z
LAST-MODIFIED:20260607T142028Z
UID:10000591-1790409600-1790416800@lakemerrittrunclub.org
SUMMARY:Saturday Long Run
DESCRIPTION:Run Location Varies Each Saturday. Check Instagram or our weekly Email for next Saturday Location.
URL:https://lakemerrittrunclub.org/event/saturday-long-run/2026-09-26/
LOCATION:CA
CATEGORIES:Run With Us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T080000
DTEND;TZID=America/Los_Angeles:20260926T100000
DTSTAMP:20260809T040500Z
CREATED:20260809T005649Z
LAST-MODIFIED:20260809T040500Z
UID:10001030-1790409600-1790416800@lakemerrittrunclub.org
SUMMARY:Trail Running for Newcomers[August 2026 - September 2026]
DESCRIPTION:Are you just starting out on trail running\, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation).
URL:https://lakemerrittrunclub.org/event/trail-running-for-newcomersaugust-2026-september-2026/2026-09-26/
LOCATION:Various Locations sent via weekly email
CATEGORIES:Training
ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T081500
DTEND;TZID=America/Los_Angeles:20260926T100000
DTSTAMP:20260612T040504Z
CREATED:20260612T040237Z
LAST-MODIFIED:20260612T040504Z
UID:10000726-1790410500-1790416800@lakemerrittrunclub.org
SUMMARY:Saturday Social Run
DESCRIPTION:Varies (details in weekly email & Instagram).\nTypically 3–9 miles with optional breakfast meetup. Details sent to active members weekly.\nAll levels welcome.
URL:https://lakemerrittrunclub.org/event/saturday-social-run-2/2026-09-26/
LOCATION:CA
CATEGORIES:Run With Us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T081500
DTEND;TZID=America/Los_Angeles:20260927T100000
DTSTAMP:20260603T042813Z
CREATED:20260401T002919Z
LAST-MODIFIED:20260603T042813Z
UID:10000455-1790496900-1790503200@lakemerrittrunclub.org
SUMMARY:Sunday Trail Run
DESCRIPTION:Weekly Sunday trail run. Details vary by week.
URL:https://lakemerrittrunclub.org/event/sunday-trail-run/2026-09-27/
LOCATION:CA
CATEGORIES:Run With Us
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T084500
DTEND;TZID=America/Los_Angeles:20260927T110000
DTSTAMP:20260817T214129Z
CREATED:20260817T214129Z
LAST-MODIFIED:20260817T214129Z
UID:10001031-1790498700-1790506800@lakemerrittrunclub.org
SUMMARY:Lake Merritt Run Club September 4th Sunday Race
DESCRIPTION:📍 Adams Point · Lake Merritt · Oakland\, CA\n\n \nLake Merritt Run Club’s monthly* race around beautiful Lake Merritt in Oakland. Flat\, fast\, and open to all abilities — choose your distance and the entry amount that works for you. Pre-registration required. No same-day entries. \n \nRace day schedule\n\n\n\n\n\n8:15 AM\nBib Pickup\nArrive early to collect your bib\n\n\n\n\n8:40 AM\nKids Race\nToddlers–1st grade · 100 yds · Free\n\n\n\n\n8:45 AM\nYouth Race\nAges 9–12 · ~½ mile · Free\n\n\n\n\n8:45 AM\n15K Start\nThree loops of the lake\n\n\n\n\n9:00 AM\n5K & 10K Start\nOne and two loops\n\n\n\n\n\n \nRace details\n\n\n\n\n\n\n\n\n📍\n\n\nLocation\n568 Bellevue Ave\, Oakland\nGrassy meadow by Sailboat House\n\n\n\n\n\n\n\n\n\n\n🅿️\n\n\nParking\nBellevue Ave: $5 fee\nFree on Perkins & Grand (Sundays)\n\n\n\n\n\n\n\n\n \n🧒 Kids & Youth race free — no registration needed. Just show up!
URL:https://lakemerrittrunclub.org/event/lake-merritt-run-club-september-4th-sunday-race/
LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States
CATEGORIES:Races
ORGANIZER;CN="Karen Andrews":MAILTO:karenandrews@lakemerrittrunclub.org
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