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X-ORIGINAL-URL:https://lakemerrittrunclub.org
X-WR-CALDESC:Events for Lake Merritt Run Club
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T180000
DTEND;TZID=America/Los_Angeles:20260528T193000
DTSTAMP:20260609T045022Z
CREATED:20260609T044821Z
LAST-MODIFIED:20260609T045022Z
UID:10000695-1779991200-1779996600@lakemerrittrunclub.org
SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June )
DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race.  \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee.  \nTime: 6:00 pm to 8:00 pm \nCost:  $50 Members\, $60 Non-Members \nInstructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program!
URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-28/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T180000
DTEND;TZID=America/Los_Angeles:20260526T193000
DTSTAMP:20260609T051943Z
CREATED:20260609T051525Z
LAST-MODIFIED:20260609T051943Z
UID:10000709-1779818400-1779823800@lakemerrittrunclub.org
SUMMARY:2026 Spring Track Class ( May 12th - June 9th )
DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-05-26/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260523T090000
DTEND;TZID=America/Los_Angeles:20260523T110000
DTSTAMP:20260608T004249Z
CREATED:20260608T003827Z
LAST-MODIFIED:20260608T004249Z
UID:10000681-1779526800-1779534000@lakemerrittrunclub.org
SUMMARY:Beginner Running Class
DESCRIPTION:5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. \nLocation -Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland
URL:https://lakemerrittrunclub.org/event/beginner-running-class-2/2026-05-23/
LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States
CATEGORIES:Training
ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T180000
DTEND;TZID=America/Los_Angeles:20260521T193000
DTSTAMP:20260609T045022Z
CREATED:20260609T044821Z
LAST-MODIFIED:20260609T045022Z
UID:10000694-1779386400-1779391800@lakemerrittrunclub.org
SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June )
DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race.  \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee.  \nTime: 6:00 pm to 8:00 pm \nCost:  $50 Members\, $60 Non-Members \nInstructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program!
URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-21/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T180000
DTEND;TZID=America/Los_Angeles:20260519T193000
DTSTAMP:20260609T051943Z
CREATED:20260609T051525Z
LAST-MODIFIED:20260609T051943Z
UID:10000708-1779213600-1779219000@lakemerrittrunclub.org
SUMMARY:2026 Spring Track Class ( May 12th - June 9th )
DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-05-19/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T180000
DTEND;TZID=America/Los_Angeles:20260514T193000
DTSTAMP:20260609T045022Z
CREATED:20260609T044821Z
LAST-MODIFIED:20260609T045022Z
UID:10000702-1778781600-1778787000@lakemerrittrunclub.org
SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June )
DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race.  \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee.  \nTime: 6:00 pm to 8:00 pm \nCost:  $50 Members\, $60 Non-Members \nInstructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program!
URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-14/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T180000
DTEND;TZID=America/Los_Angeles:20260512T193000
DTSTAMP:20260609T051943Z
CREATED:20260609T051525Z
LAST-MODIFIED:20260609T051943Z
UID:10000703-1778608800-1778614200@lakemerrittrunclub.org
SUMMARY:2026 Spring Track Class ( May 12th - June 9th )
DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site.
URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-05-12/
LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T180000
DTEND;TZID=America/Los_Angeles:20260507T193000
DTSTAMP:20260609T045022Z
CREATED:20260609T044821Z
LAST-MODIFIED:20260609T045022Z
UID:10000701-1778176800-1778182200@lakemerrittrunclub.org
SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June )
DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race.  \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee.  \nTime: 6:00 pm to 8:00 pm \nCost:  $50 Members\, $60 Non-Members \nInstructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program!
URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-07/
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T180000
DTEND;TZID=America/Los_Angeles:20260430T193000
DTSTAMP:20260609T045022Z
CREATED:20260609T044821Z
LAST-MODIFIED:20260609T045022Z
UID:10000700-1777572000-1777577400@lakemerrittrunclub.org
SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June )
DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race.  \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee.  \nTime: 6:00 pm to 8:00 pm \nCost:  $50 Members\, $60 Non-Members \nInstructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program!
URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-04-30/
CATEGORIES:Training
END:VEVENT
END:VCALENDAR