BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Lake Merritt Run Club - ECPv6.17.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Lake Merritt Run Club X-ORIGINAL-URL:https://lakemerrittrunclub.org X-WR-CALDESC:Events for Lake Merritt Run Club REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260718T090000 DTEND;TZID=America/Los_Angeles:20260718T103000 DTSTAMP:20260703T174408Z CREATED:20260622T004714Z LAST-MODIFIED:20260703T174408Z UID:10000974-1784365200-1784370600@lakemerrittrunclub.org SUMMARY:Trail Running for Newcomers[July 2026 - August 2026] DESCRIPTION:Are you just starting out on trail running\, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation). URL:https://lakemerrittrunclub.org/event/trail-running-for-newcomerjuly-2026-august-2026/2026-07-18/ LOCATION:Various Locations sent via weekly email CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260711T090000 DTEND;TZID=America/Los_Angeles:20260711T103000 DTSTAMP:20260703T174408Z CREATED:20260622T004714Z LAST-MODIFIED:20260703T174408Z UID:10000973-1783760400-1783765800@lakemerrittrunclub.org SUMMARY:Trail Running for Newcomers[July 2026 - August 2026] DESCRIPTION:Are you just starting out on trail running\, or do you want to give it a try? We offer a training class to develop fundamental trail-running skills and abilities that will help you run more confidently and navigate trails more safely. Come join this extremely enjoyable and engaging training class (fee includes all 6 training sessions and online documentation). URL:https://lakemerrittrunclub.org/event/trail-running-for-newcomerjuly-2026-august-2026/2026-07-11/ LOCATION:Various Locations sent via weekly email CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260625T180000 DTEND;TZID=America/Los_Angeles:20260625T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000699-1782410400-1782415800@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-06-25/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260620T090000 DTEND;TZID=America/Los_Angeles:20260620T110000 DTSTAMP:20260608T004249Z CREATED:20260608T003827Z LAST-MODIFIED:20260608T004249Z UID:10000685-1781946000-1781953200@lakemerrittrunclub.org SUMMARY:Beginner Running Class DESCRIPTION:5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. \nLocation -Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland URL:https://lakemerrittrunclub.org/event/beginner-running-class-2/2026-06-20/ LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260618T180000 DTEND;TZID=America/Los_Angeles:20260618T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000698-1781805600-1781811000@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-06-18/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260613T090000 DTEND;TZID=America/Los_Angeles:20260613T110000 DTSTAMP:20260608T004249Z CREATED:20260608T003827Z LAST-MODIFIED:20260608T004249Z UID:10000684-1781341200-1781348400@lakemerrittrunclub.org SUMMARY:Beginner Running Class DESCRIPTION:5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. \nLocation -Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland URL:https://lakemerrittrunclub.org/event/beginner-running-class-2/2026-06-13/ LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260611T180000 DTEND;TZID=America/Los_Angeles:20260611T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000697-1781200800-1781206200@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-06-11/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260609T180000 DTEND;TZID=America/Los_Angeles:20260609T193000 DTSTAMP:20260609T051943Z CREATED:20260609T051525Z LAST-MODIFIED:20260609T051943Z UID:10000711-1781028000-1781033400@lakemerrittrunclub.org SUMMARY:2026 Spring Track Class ( May 12th - June 9th ) DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-06-09/ LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260606T090000 DTEND;TZID=America/Los_Angeles:20260606T110000 DTSTAMP:20260608T004249Z CREATED:20260608T003827Z LAST-MODIFIED:20260608T004249Z UID:10000683-1780736400-1780743600@lakemerrittrunclub.org SUMMARY:Beginner Running Class DESCRIPTION:5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. \nLocation -Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland URL:https://lakemerrittrunclub.org/event/beginner-running-class-2/2026-06-06/ LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260604T180000 DTEND;TZID=America/Los_Angeles:20260604T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000696-1780596000-1780601400@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-06-04/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260602T180000 DTEND;TZID=America/Los_Angeles:20260602T193000 DTSTAMP:20260609T051943Z CREATED:20260609T051525Z LAST-MODIFIED:20260609T051943Z UID:10000710-1780423200-1780428600@lakemerrittrunclub.org SUMMARY:2026 Spring Track Class ( May 12th - June 9th ) DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-06-02/ LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T090000 DTEND;TZID=America/Los_Angeles:20260530T110000 DTSTAMP:20260608T004249Z CREATED:20260608T003827Z LAST-MODIFIED:20260608T004249Z UID:10000682-1780131600-1780138800@lakemerrittrunclub.org SUMMARY:Beginner Running Class DESCRIPTION:5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. \nLocation -Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland URL:https://lakemerrittrunclub.org/event/beginner-running-class-2/2026-05-30/ LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260528T180000 DTEND;TZID=America/Los_Angeles:20260528T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000695-1779991200-1779996600@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-28/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260526T180000 DTEND;TZID=America/Los_Angeles:20260526T193000 DTSTAMP:20260609T051943Z CREATED:20260609T051525Z LAST-MODIFIED:20260609T051943Z UID:10000709-1779818400-1779823800@lakemerrittrunclub.org SUMMARY:2026 Spring Track Class ( May 12th - June 9th ) DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-05-26/ LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260523T090000 DTEND;TZID=America/Los_Angeles:20260523T110000 DTSTAMP:20260608T004249Z CREATED:20260608T003827Z LAST-MODIFIED:20260608T004249Z UID:10000681-1779526800-1779534000@lakemerrittrunclub.org SUMMARY:Beginner Running Class DESCRIPTION:5 sessions. Prepares participants to run a 5K or 10K. Saturdays 9–10:30am. $40 members / $50 non-members. Coach: Edmundo Vito Cruz (RRCA certified). Goal race: 4th Sunday Race April 26. 22 spaces left. \nLocation -Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland URL:https://lakemerrittrunclub.org/event/beginner-running-class-2/2026-05-23/ LOCATION:Adams Point\, Lake Merritt\, 568 Bellevue Ave (Grassy Meadow before Sailboat House)\, Oakland\, 568 Bellevue Ave\, Oakland\, CA\, 94610\, United States CATEGORIES:Training ORGANIZER;CN="Ed Vitocruz":MAILTO:vitocruz@lakemerrittrunclub.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260521T180000 DTEND;TZID=America/Los_Angeles:20260521T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000694-1779386400-1779391800@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-21/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260519T180000 DTEND;TZID=America/Los_Angeles:20260519T193000 DTSTAMP:20260609T051943Z CREATED:20260609T051525Z LAST-MODIFIED:20260609T051943Z UID:10000708-1779213600-1779219000@lakemerrittrunclub.org SUMMARY:2026 Spring Track Class ( May 12th - June 9th ) DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-05-19/ LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260514T180000 DTEND;TZID=America/Los_Angeles:20260514T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000702-1778781600-1778787000@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-14/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260512T180000 DTEND;TZID=America/Los_Angeles:20260512T193000 DTSTAMP:20260609T051943Z CREATED:20260609T051525Z LAST-MODIFIED:20260609T051943Z UID:10000703-1778608800-1778614200@lakemerrittrunclub.org SUMMARY:2026 Spring Track Class ( May 12th - June 9th ) DESCRIPTION:6 sessions. Tuesdays March 31–May 5. For runners with 6+ months experience. Focuses on form & running economy. $50 members / $60 non-members. Coach: Jeanine (USATF Level 3 & RRCA Level 2). No restrooms on site. URL:https://lakemerrittrunclub.org/event/2026-spring-track-class-2/2026-05-12/ LOCATION:Clark Kerr Track\, top of Dwight Way\, Berkeley (park on Stonewall Rd off Claremont Ave)\, Sports Lane\, Berkeley\, CA\, 94705\, United States CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260507T180000 DTEND;TZID=America/Los_Angeles:20260507T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000701-1778176800-1778182200@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-05-07/ CATEGORIES:Training END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260430T180000 DTEND;TZID=America/Los_Angeles:20260430T193000 DTSTAMP:20260609T045022Z CREATED:20260609T044821Z LAST-MODIFIED:20260609T045022Z UID:10000700-1777572000-1777577400@lakemerrittrunclub.org SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June ) DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race. \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks. We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee. \nTime: 6:00 pm to 8:00 pm \nCost: $50 Members\, $60 Non-Members \nInstructor: Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program! URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-04-30/ CATEGORIES:Training END:VEVENT END:VCALENDAR