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DTSTART;TZID=America/Los_Angeles:20260618T180000
DTEND;TZID=America/Los_Angeles:20260618T193000
DTSTAMP:20260618T015033
CREATED:20260609T044821Z
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UID:10000698-1781805600-1781811000@lakemerrittrunclub.org
SUMMARY:2026 Thursday Trail Fitness Training Program ( May - June )
DESCRIPTION:Intermediate Trail: Be able to run 4 hilly miles comfortably \nWhen: Thursday nights starting May 21 to June 25 for 6 sessions just in time to train for the Woodmonster Trail Race.  \nWhere: Oakland East Bay Parks\, a weekly email will go out for each meet-up location. (Enable E-blasts if you are registering as a new LMRC member before this program). \nWhat: We are happy to offer this 6 week opportunity to train with others in the beautiful setting of the East Bay Parks.  We’ll be regularly doing runs and repeats to get us ready for the LMRC Races: Woodmonster June 28th. We will mostly run the Woodmonster trails for this program. Registration for the race is separate from this program fee.  \nTime: 6:00 pm to 8:00 pm \nCost:  $50 Members\, $60 Non-Members \nInstructor:  Experienced trail runners LMRC Matt Chan and Hannah Swernoff\, RRCA coach\, will be coaching this program!
URL:https://lakemerrittrunclub.org/event/2026-thursday-trail-fitness-training-program-2/2026-06-18/
CATEGORIES:Training
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